Talking to the local pro shop to make adjustments when required can make a huge difference. I was in shock! And most importantly, my scores are improving! I don’t think I ever realized how technical bowling can be. I had an accident in the school, which made my middle finger lose contact with my hand, a very serious if you can notice. And you were left with that intense pain in my middle finger. Now that I am older, arthritis is making the bowling middle finger joint pain worse. Talk to your ball driller, and have your local pro shop make any adjustments you may need. It was a long journey, but middle finger joint pain is gone and my bowling is much more comfortable! I try to play with the other hand now, to solve the pain and enjoy the game. Bowling With Middle Finger Joint Pain And How I Cured It. Wet hands will make you stick in the thumb-hole so make sure they are dry! Am sorry about the pain you felt and I as well appreciate the steps you took in eliminating the pain. As I threw the first ball, I knew I had a problem. I don’t have to clench the ball, and I have a much better release. You also have the option to opt-out of these cookies. Many of us do ignore the small aches and pains we get every day. I could no longer tolerate the feel of holding the ball. Thank you! You may have to do this more than one time, maybe after every game. This category only includes cookies that ensures basic functionalities and security features of the website. Personally,I bowl a bit differently than conventional bowlers. For someone like myself, who maybe isn’t as experienced as you and is just starting out, pain and discomfort may deter them to just quit and pick up a new hobby instead. It helped improve the range of motion on my finger! I think I was actually clinching my ball too hard to try and hold on to it. That will help your finger to fit better and may be all you need. Video shared by you is very useful indeed. It was explained it was better to go a quarter inch at a time until it fit better. Mainly because i don’t have to clench the ball tightly to keep a good grip. Unless you are going to start over with a complete new fitting, then do that. In my youth, I injured my finger while at work. It has been a reoccurring issue with me, when feel pain, I stop bowling for a time to get better, but the pain still comes back but I think I will go with your solution to be perfectly okay. I think I have to agree with you the ball driller should check the fitment of the ball anytime there is discomfort. Keep your bowling thumb pointing up when it exits the ball no matter how much your fingers rotate the ball and the result will be worthwhile. Yes, try changing your inserts first, especially if you are using the square power lift inserts, check out the power lift oval inserts, they are really comfortable. What I did was changed just the middle finger pitch first, several different times on an older ball. I was sure that others must also be thinking it is just them getting older, and they can’t do anything about it. 771 Fentress Blvd Ste 14, Daytona Beach, FL 32114. But, I do know many people with fingers that are deformed, will get balls drilled to fit their hands, and enjoy bowling. The arthritis has stiffened it significantly. I am glad I could help you out! No Packaging Fees. it was a learning experience for sure. In that case, you will have to change your hole pitch for your finger to fit properly. I think so many people will be benefiting from this article! Talk to the driller and let him check your span BEFORE you change the inserts!! I knew something had changed and it had changed big time. Thanks a lot for the helpful and informative post. You are welcome. Gary’s information is free, and it is very helpful for pain relief! So, When I hold my ball down, that style now puts all the ball weight on the first finger joint of my middle finger as well as my ring finger. Good Luck, Subscribe to RSS headline updates from: Powered by FeedBurner. I had always felt the holes were angled to far back on my ball, even before i learned the term for that was the fInger pitch. if you are not considering a complete new drilling layout, go slow, change one thing at a time if possible.
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