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Awale Mag

Magazine for Africa's Creativity


songs about alertness

Key lyrics: “Sometimes I give myself the creeps / sometimes my mind plays tricks on me / it all keeps adding up I think I’m cracking up / am I just paranoid or am I just stoned?”. A lively track with refreshing music and positive lyrics. I remember looking at bottles thinking it was like asking me to climb Everest. is one of her finest works. Key lyrics: “Bitch everything is your fault / faults breakin’ to pieces, earthquakes on every weekend / because you shook as soon as you knew confinement was needed”, After Stevens’ mother died he addressed the weight of his grief in his seventh studio album, 2015’s ‘Carrie & Lowell’. Nice slow tempo, powerful vocals and magical beats. Walking around on a winter’s day dreaming of the sun in California… we’ve all been there. Below are some songs that describe what it’s like to struggle with overthinking. Lovely Day – Bill Withers. The second single from ‘Humbug’ was suggested by Eddie (@pr0lific). Songs about depression can provide solace to those affected by showing they're not alone in their struggle. They seem to come out of nowhere, and can be hard to get rid of. Perfect classic song for that early morning wake up call. One of Eminem’s darkest tracks is written from the point of view of a fan whose world unravels after Eminem fails to respond to him. Songs about depression can be the best place to turn when the black dog comes around. Suggested by Azamat Bagatov (‏@ndnclds) it’s one for those dawn snoozes after a big night out. Nine-and-a-half minutes of hypnotic psych rock that lifted ‘Dog Man Star’ to another plane entirely. Oftentimes our go-to “anxiety songs” can perfectly describe what it’s like to live with anxiety symptoms. The following is our hand picked collection of 50 best songs with positive lyrics to wake up to. I feel like my illnesses have caused so many problems for me and others. Great song for that early morning confidence shot. Feeling anxious is a common emotion that comes and goes for many, but for those with anxiety disorders, experiencing anxiety doesn’t feel as temporary. He’s not wrong. “The most frustrating thing I find is feeling like my behavior is making me into a person I don’t want to be. I think it has the attention and release that all good songs should have.”, Key lyrics: “Everywhere I look someone dies / wonder when it’s my turn”, Johnny Cash famously covered Trent Reznor’s favourite song. The final track on an album stuffed with gentle melodies is a cushiony FM rock ballad that strokes your fevered brow with slide guitar, electric piano and the first acceptable blast of saxophone since Gerry Rafferty’s ‘Baker Street’. The working title of this epic rock ballad was ‘The Doctor’, which gives a clue to its message, as the narrator as a wonderous child reaches out to comfort the narrator’s adult self, who has become an alienated, depressed rock star. Positive lyric: “Up, up, up, can only go up from here. Tick-tocking like a clock, this uncharacteristically gentle Pavement classic is one to get the head-nodding, with a murmured singalong chorus to burrow into your dreams. I don’t want this feeling to go away“. This song lives up to its name and it will leave you feeling happy and optimistic. Suggesed by Timbo (‏@TimSpencer13). 2:28:07. It was an extremely scary time; I was only a child and l was already feeling that something was trying to eat me alive from within… It’s still a uphill battle, even in my 30s, but hearing songs lyrics like these reassure me that I am far from alone.” — Alihanra G. Oops! Taking its name from a phenomenon that may eventually cause the heat death of the universe, this disaffected, but still euphonic tune was written with Lena Dunham’s boyfriend, Jack Antonoff (Bleachers) and used for a particularly downcast ending in an episode of Dunham’s show Girls. Positive lyric: “It’s a new dawn, it’s a new day, it’s a new life for me, and I’m feeling good, I’m feeling good“. / Maybe they’re just screaming / maybe it’s not music and it’s all a lie”. The tunes are ethereal and will uplift your mood instantly. I have been blessed with so much more than I deserve, to be here with the ones, that love me, I have been blessed”. And I’m really grateful to her for having both of those things: Power and vulnerability. The closing title track from Polly Harvey’s album ‘Is This Desire? Positive lyric: “But let’s dance, well let’s dance. In ‘Numb,’ the line that hits me most is: ‘Can’t you see that you’re smothering me? But sometimes, even listening to music by ourselves can relax us and give us natural relief from anxiety. About Watchfulness, Awareness, Alertness. The closing track of Cave’s latest album has an almost church-like, meditative feel, organ meandering behind Cave’s whispered exhortations to keep on keeping on. Key lyrics: “Blue moon / You saw me standing alone / Without a dream in my heart / Without a love of my own.”. Positive lyric: “I look at you and the world’s alright with me. Guitarist Tom DeLonge said, “It’s one of those things, a story of a kid not being happy in his life, crossed with us being really lonely on tour. Don’t be fooled by the title, it’s a slow soft side of them,” writes @J0HNNIVAN. Positive lyric: “Here comes the sun, and I say, It’s all right“. You got it tough, I’ve seen the toughest around. Positive lyric: “I got a pocketful of sunshine, I got a love and I know that it’s all mine“. You might relate to the following songs that talk about what it feels like to struggle to break the habit of expecting the worst thing to happen. It’s a secret no one knows, It’s a secret no one knows“. Others point out the crippling effects of //saudade// it portrays. “It just felt too personal. When it’s time to hit the sack, Joe Morphet (‏@JoeMorphet) goes for this gorgeous ditty from 2009’ s ‘Veckatimest’. And I know, baby, just how you feel. It’s the clip-clopping, muted percussion that makes this contemplative number, on which The King addresses the moon as the only one who understands him. These songs will put you in a good mood, raise your vibration, and fill you with positive energy first thing in the morning. There is one song in Watchfulness, Awareness, Alertness. For later in the morning it is nice to switch to something that makes you feel confident, happy and ready to take on the world. “It helps me realize these irrational fears and such may be a big part of my life, but I don’t let it define me. Positive lyric: “I want to turn the whole thing upside down, I’ll find the things they say just can’t be found, I’ll share this love I find with everyone, We’ll sing and dance to Mother Nature’s songs This one was put forward by Carla Salvatore @CarlaSalvatore. It’s a good song to pass out to. The brooding ‘Dark Times’ sits towards the end of The Weeknd’s 2015 break-out album ‘Beauty Behind The Madness’. Unfortunately this can make aversions stronger, so it’s important to combat triggers with the help of a therapist who specializes in treating anxiety. Hypervigilance is an increased state of alertness that is meant to protect someone from danger. This song by Bill Withers is the perfect morning anthem. A fun light hearted retro number that will make you shake a leg. Perpetual underachievement is the subject of this 1995 single from Elastica. Music can dramatically alter your moods, so it is important to choose morning songs that create the mood you want to achieve. It’s a calling out to many symptoms of anxiety and the toll it takes on you.” — Victoria M. Hypervigilance is an increased state of alertness that is meant to protect someone from danger. This song instantly belonged to everyone except us, and that honestly means the world to me.”, Key lyrics: “Take comfort in your friends / Everybody hurts. The ‘Angles’ track is a bit frenetic but you get the idea…. Listen to all of Watchfulness, Awareness, Alertness online on JioSaavn. Pay attention to what emotions and mental states various genres invoke in you. Air’s pacific sounds were going to be on here somewhere. I sing it as loud as I can when I hear it and it pops into my mind when the anxiety is really bad… like tonight.” — Sam M. “To me this song is about not letting people get too close or not letting people in because of my illness and because of not wanting to bring people down with me. Suggested by Nathan Twomey ‏@NateTwomey. A really peppy number that will fill you with inspiration. “I believe Linkin Park has many songs that resonate with those with mental illness. “It was, like, five days before Christmas, which is Hailie’s birthday. Geddit? I cry every time I listen to it.”, Key lyrics: “There’s a black crow sitting across from me / His wiry legs are crossed / And he’s dangling my keys he even fakes a toss / Whatever could it be that has brought me to this loss?”, Supposedly written and recorded within six hours, this slide-guitar-filled song mocks Beck’s own rapping skills. A 2008 study by a psychologist called Laszlo Harmat found that music “significantly improved sleep quality”, and also reduced depressive symptoms significantly. Positive lyric: “It’s a beautiful day, the sky falls and you feel like it’s a beautiful day. Key lyrics: “I don’t want to talk / I’m taking the cure so I can be quiet whenever I want / so leave me alone.”, A friend inspired this song about the pain of losing loved ones, says singer Ben Gibbard of their song from 2005 album ‘Plans’. Up, up, there’s no way but up from here“. Watchfulness, Awareness, Alertness is an English album released in 2013.There is one song in Watchfulness, Awareness, Alertness.The song was composed by Osho, a talented musician.Listen to all of Watchfulness, Awareness, AlertnessWatchfulness, Awareness, Alertness Please contact a close friend or family member, or call 1-800-273-8255 for the National Suicide Prevention Lifeline. Some have interpreted this languid sleeper hit as a reflection on an unusual form of seasonal affective disorder (SAD) that strikes in summer, rather than winter. Javier Gancedo ‏(@ganchetto) suggests this classic by the British indie-pop band continuing the nocturnal vibe. 1982’s hit single contrasted brash pop sounds with broken lyrics. Key lyrics: “You know I have a drive to live, I won’t let go / could you see its opposition comes rising up sometimes / that its dreadful anteposition comes blacking in my mind”. ‘Solitude Is Bliss’ was described by Parker as “the most sassy, confident-sounding song” he’d created for Tame Impala. Key lyrics: “How the birds can sing a tuneless song? “Might as well be a lullaby,” writes Joshuaaa (@CannYouDigIt) about this ‘Kid A’ track. Matt Berninger, frontman of the Cincinnati five-piece, called this track “a fun song, a celebration of sorrow. His mum puts it best: “To me, it is not about getting over things and moving forward, it is about going through the sadness, taking some of it with you and being made whole because of it. In folks who have anxiety or a past traumatic experience, hypervigilance can remain even if a threat has passed. Positive lyric: “Cause I want to live like animals, careless and free, like animals. What kind of tempo works best for you will depend on the individual and what part of the morning you’re listening to the song. “There’s some very dark moments in there,” he’s said. Key lyric: “I’m growing old/ And I don’t wanna know/ I’m growing old/ And I wanna go home.”. Just one look at you and I know it’s gonna be a lovely day, a lovely day“. And this isn’t limited to physical danger…we should always be alert to the spiritual, emotional and mental obstacles that can easily ensnare our little ones. Suggested by Bilal Abdullah ‏@BilalAbdullah. That shit is depressing as a motherfucker. And you’ll know what I mean“. Oh, I look into your eyes. This song was written in the face of The Beatles’ breakup; it sees McCartney struggling to carry on. Positive lyric: “You can do what you want, just seize the day. of our Mighty community to share songs that represent their experience with some classic symptoms.

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